"Your life does
not get better by chance, it gets
better by change."
- John Rohn
"Change is hard
at first, messy in the middle and gorgeous at the end."
- Robin Sharma
I'm dedicated to getting you great results
As a certified Nutritional Therapist and experienced yoga instructor, I enjoy empowering others to feel good and to realise that living longer and healthier is possible with just a few little changes to your lifestyle.
Through the powerful partnership of functional medicine, the right nutrition, and embracing a healthy lifestyle, we can achieve a wide range of health benefits, including healthy weight management, increased energy levels, reduced fatigue, improved gut health, and optimised aging and longevity.
Whether you are dealing with a recent diagnosis, autoimmune issues, or seeking preventative support, my holistic approach to nutrition considers your overall health, lifestyle, and environment.
My passion for helping others stems from personal experience. After my father, who was once fit and active, was diagnosed with Parkinson's Disease and died a few years later, I became determined to make a difference. I believe that by understanding the interactions between genetics, diet, environment, and lifestyle, we can improve our health outcomes and live a fuller, healthier life. I would love to help you on your health journey.
As a practitioner of BANT (British Association for Nutrition and Lifestyle Medicine) and ANP (Association of Naturopathic Medicine), I do not diagnose or treat diseases, and my recommendations are not intended to replace medical advice. However, I frequently collaborate with medical professionals to support individuals' overall well-being.
Have any questions? Book a discovery call.
Registrations & Memberships
Registered and Accredited Nutritional Therapist (Dip CNM)
Member of Association of Naturopathic Practitioners (mANP)
Member of British Association for Nutrition and Lifestyle Medicine (mBANT)
Registered Practitioner with Complementary & Natural Healthcare Council (rCNHC)
Senior Yoga Alliance Instructor