I'm a certified Nutritional Therapist and experienced yoga teacher based in East Sheen, dedicated to helping you live a longer, healthier life — with small but powerful changes to your lifestyle.

Through the combination of dynamic alignment yoga, functional nutrition, and a holistic lifestyle approach, I support my clients in achieving real, lasting results. Whether you want to improve your energy, lose weight, strengthen your body, support gut health, or simply feel better day to day, I'm here to help.

My yoga classes at Sheen Lawn Tennis Club are welcoming and accessible for all levels, focusing on strength, flexibility, balance, and alignment. Many of my nutrition clients first meet me through yoga — a natural extension as they begin to feel stronger and more connected to their health.

If you're looking for expert support with:

• Healthy weight management

• Building resilience to stress

• Reducing inflammation

• Boosting energy

• Supporting gut health

• Optimising aging and longevity

...you’ll find a personalised, compassionate approach here in East Sheen.

My work is deeply personal. After seeing my own father, once fit and active, lose his vitality to Parkinson’s Disease, I became determined to understand how nutrition, environment, and lifestyle affect our health outcomes. Today, I bring that passion to every client I work with.

I am a registered practitioner with BANT (British Association for Nutrition and Lifestyle Medicine). While I do not diagnose or replace medical treatment, I often collaborate with healthcare providers to support your overall well-being.

If you are local to East Sheen, Richmond, or the surrounding area and would like to join a yoga class or explore personalised nutrition coaching, I would love to hear from you. Let’s work together to help you feel stronger, healthier, and more energised.