As a certified Nutritional Therapist and experienced yoga instructor, I enjoy empowering others to feel good and to realise that living longer and healthier is possible with just a few little changes to your lifestyle.

 

Through the powerful partnership of functional medicine, the right nutrition, and embracing a healthy lifestyle, we can achieve a wide range of health benefits, including healthy weight management, increased energy levels, reduced fatigue, improved gut health, and optimised aging and longevity. 

 

Whether you are dealing with a recent diagnosis, autoimmune issues, or seeking preventative support, my holistic approach to nutrition considers your overall health, lifestyle, and environment.

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My passion for helping others stems from personal experience. After my father, who was once fit and active, was diagnosed with Parkinson's Disease and died a few years later, I became determined to make a difference. I believe that by understanding the interactions between genetics, diet, environment, and lifestyle, we can improve our health outcomes and live a fuller, healthier life. I would love to help you on your health journey.

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As a practitioner of BANT (British Association for Nutrition and Lifestyle Medicine) and ANP (Association of Naturopathic Medicine), I do not diagnose or treat diseases, and my recommendations are not intended to replace medical advice. However, I frequently collaborate with medical professionals to support individuals' overall well-being.

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Have any questions? Book a discovery call.