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Book Yoga Classes in East Sheen

Use the schedule below to reserve your place for in-studio classes, workshops or live online participation.

The Hormone  & Metabolism Rebalancing
for Women 40+

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A practical 2-hour workshop to help women feel stronger, more energised & confident in their changing body.

✔ Understand why belly fat, energy & cravings change after 40

✔ Learn how hormones, stress & sleep affect metabolism

✔ Discover simple nutrition & lifestyle strategies that actually work

✔ Support muscle, bone health & healthy ageing

✔ Feel empowered to work with your body instead of against it

Where to find Me

Address

Sheen Lawn Tennis & Squash Club

1 Parklands Close

London SW14 7EH

Click here for terms & conditions, privacy settings, and for details of registration, password and security procedures.

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