with Jacky Lampl
I am a Certified and experienced Yoga teacher, Nutrition & Wellness expert based in East Sheen, South West London
I offer a variety of classes of Dynamic Yoga with a focus on alignment and strength while offering individual attention.
I aim to help you to bring balance and calmness through movement. Regularly practice will help you move with ease and feel more centred.
Get in touch with me if you are new to yoga or want to find out more.
RESTORE YOUR BOUNDLESS ENERGY
I have been a dedicated yoga Instructor in East Sheen, South West London since 2011.
Using my extensive understanding of mobility and mindfulness, I aim to bring ease and strength to the body, giving you added strength and flexibility you never knew you had.
The road of yoga is endless — it all starts with a pose and a thought and expands into a never-ending path of self-discovery and growth.
I aim to provide my students with a challenging practice while valuing each and every person who joins my classes, above all I look forward to helping you achieve your wellness goals.
YOGA WELLBEING NUTRITION
Welcome to my yoga world!
Come and join my classes.
The benefits are endless!
Improve posture and stability
Reduce menopause symptoms
Challenge yourself in a low impact way
Strengthen muscular tissue
Improve your performance in other sports
Barnes, Putney, Richmond, Roehampton, East Sheen, Chiswick.
1:1 - private classes
Classes held at Sheen Lawn Tennis & Squash club
1 Parklands close SW14 7EH
Provided workshops at:
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